High Holiday Lessons – Reflections and Meditations

Through reflection and meditation, participants will be encouraged to gain insights from the High Holidays and use them to approach the coming year with a renewed sense of purpose and direction. The lesson will guide participants in reflecting on their past year, examining their actions and choices. Practices and techniques for quieting the mind and connecting with deeper meaning during the High Holidays. The specific themes and messages of the High Holidays will be examined and how we move forward into a positive, sweet New Year. This will include repentance, forgiveness, new beginnings, and the importance of ethical conduct.